Pali zifukwa zambirimbiri zomwe zimapangitsa kuti ukwiyire kuntchito.
Maofesi omwe amasonkhana pa desiki, kumvetsetsa kwanu kwa abwana kapena mnzako yemwe samawoneka kuti akukhala ndi mtima wabwino.

Nazi malingaliro oti asakhalenso ndi chisangalalo kuntchito ndikukhala chete ndikukhazikika masiku ogwira ntchito.

Tengani msana kuchokera ku zinthu zokhumudwitsa:

Chofunika ndikuti musakwiye mukakwiya.
Mosiyana ndi zimenezo, tiyenera kugwirizanitsa ndi kunena kuti mphindi ino ndi yaifupi komanso kuti mu maola angapo chirichonse chidzakhala bwino.
Kukonzekera kumatipangitsa ife kutaya kuzindikira kwathu, kosatheka kuzilingalira ndi chitani zoyenera pamene wina wakwiya.
Kotero, ife timayenda pang'ono ndi zomwe zikuchitika ndipo timadzifunsa tokha mphindi zochepetsera kupanikizika.

Tamverani nyimbo:

Ngati muli ndi mwayi wogwira ntchito ku ofesi yapadera, mudzatha kufalitsa nyimbo popanda kusokoneza anzanu.
Ngati, m'malo mwake, inu gwiritsani ntchito pamalo omasuka, sankhani matelofoni.
Nyimboyi imakulolani kuti mupumule ndikupumula mwamsanga kuti mupange nyimbo zosangalatsa.
Sitikuganiza za izi mokwanira, koma kutengeka ndi nyimbo zochepa kumapangitsa chidwi chathu kukhala champhamvu.

Khalani otsimikiza:

Kukhala ndi malingaliro abwino kudzakuthandizani kuti mukhale ndi mantha kwambiri kuntchito.
Pa izi, phunzirani kukhala ndi malingaliro abwino.
Pamene vuto limakukhumudwitsani, mumagwira ntchito mopitirira malire, simukudziwa momwe mungayankhire maimelo anu onse, zopempha zanu, zonse zovuta: khalani otsimikiza ndipo dzifunseni momwe mungakonzekere vutoli? Kaŵirikaŵiri kufulumizitsa sikunayake!

Pewani zakumwa zosangalatsa:

Caffeine imadziwika chifukwa cha zotsatira zake, koma sizomwe zimapangitsa mitsempha kukhala yabwino.
Zimakupangitsani kukhala maso komanso kuonjezera zokolola zanu, zimapanganso adrenaline ndikuwonjezera kuvutika maganizo.
Dzipatseni nokha ndi caffeine ndi caffeine, imwani zakumwa zakumwa zofewa ndipo muzisankha zakumwa zopanda zakumwa.

Kugona, chinsinsi chokhala chete pantchito:

Kupanda tulo kawirikawiri kumayambitsa mantha ambiri.
Ichi ndi chifukwa chake simuyenera kunyalanyaza tulo, chifukwa kugona mokwanira kudzakutetezani kukwiya ndikuika malingaliro anu.