Khalani bwana wa nthawi yanu

Kuyang'ana bwino ntchito yanu? Chinsinsi chenicheni chagona pa luso lanu lodziwa luso la kasamalidwe ka nthawi. Panthawi yomwe masiku akuwoneka akucheperachepera ndipo mndandanda wa zochita ukukulirakulira, kudziwa momwe mungayendetsere bwino nthawi yanu kwakhala luso lofunikira kwa aliyense amene akufuna kuchita. kuchita bwino mwaukadaulo.

Nthawi ndi imodzi mwazinthu zamtengo wapatali zomwe tili nazo. Tsoka ilo, mosiyana ndi zida zina, nthawi sibweza. Kamodzi pa miniti, ola kapena tsiku ladutsa, palibe njira yobwezera. Komabe ambiri aife zimandivuta kutero kusamalira bwino chuma chamtengo wapatali ichi. Nthawi zambiri timadzilola tokha kulemedwa ndi ntchito zathu zantchito komanso zaumwini, ndipo timakhala ndi malingaliro akuthamangitsa nthawi popanda kukwanitsa.

Apa ndipamene kasamalidwe ka nthawi kamabwera, njira ndi njira zomwe zimapangidwira kukuthandizani kugwiritsa ntchito nthawi yanu moyenera komanso mopindulitsa. Pophunzira kugwiritsa ntchito bwino nthawi yanu, simudzatha kuchita zambiri pakapita nthawi yochepa, komanso mudzakhala ndi nthawi yochulukirapo yoganizira zomwe zili zofunika kwambiri kwa inu.

Kaya ndikumaliza pulojekiti pa nthawi yake, kuyankha maimelo, kukonzekera zokambilana, kapena kuyang'anira gulu, kasamalidwe ka nthawi kungakuthandizeni kukhalabe olunjika, kupewa kupsinjika, komanso kukwaniritsa zolinga zanu mwachangu. Ndi luso lomwe katswiri aliyense wofuna kutchuka amayenera kulidziwa.

Mfundo Zofunika Kwambiri Kugwiritsa Ntchito Nthawi

Kumvetsetsa mfundo zazikuluzikulu za kasamalidwe ka nthawi ndikofunikira kuti muzitha kuzikwaniritsa bwino pamoyo wanu watsiku ndi tsiku. Nthawi zina kasamalidwe ka nthawi kamaganiziridwa ngati kutsatira ndondomeko yokhazikika kapena kudzaza mphindi iliyonse ya tsiku lanu ndi ntchito zabwino. Komabe, kuwongolera nthawi moyenera kumapitilira pamenepo.

Choyamba, kugwiritsa ntchito nthawi moyenera kumafuna kukonzekera bwino. Popanda ndondomeko yomveka bwino, mumakhala pachiwopsezo chodumpha kuchoka kuntchito kupita kuntchito popanda chitsogozo choyenera, chomwe chingawononge nthawi yamtengo wapatali. Ndondomeko yokonzedwa bwino idzakuthandizani kuyang'ana zomwe zili zofunika kwambiri ndikupewa zododometsa.

Chotsatira, kulinganiza ndi kiyi ina yoyendetsera nthawi. Malo ogwirira ntchito osokonekera kapena maimelo obwera ndi anthu ambiri amatha kutaya nthawi yamtengo wapatali. Mwa kukonza malo anu ogwirira ntchito ndikuyika patsogolo ntchito zanu, mutha kusunga nthawi ndikuganizira zofunikira.

Kugaŵira ena ntchito kulinso gawo lofunika kwambiri la kasamalidwe ka nthawi. Simungachite chilichonse nokha, ndipo kudziwa nthawi komanso momwe mungagawire ena ntchito kungakuthandizeni kusunga nthawi komanso kupewa kugwira ntchito mopambanitsa.

Pomaliza, ndikofunikira kutenga nthawi yopumula ndikuwonjezeranso. Kusamalira nthawi sikutanthauza kuti muyenera kukhala opindulitsa mphindi iliyonse yatsiku. M’malo mwake, kusamalira thanzi lanu lamaganizo ndi lakuthupi kungakuthandizeni kukhala opindulitsa pamene mukugwira ntchito.

Kuwongolera nthawi moyenera ndikukhazikika pakati pa ntchito ndi kupuma, kulinganiza ndi kusinthasintha, kukhazikika komanso kupumula.

Gwiritsani ntchito njira zoyendetsera nthawi kuti muwonjezere ntchito yanu

Tsopano popeza mukudziwa zoyambira zoyendetsera bwino nthawi, mungazigwiritse ntchito bwanji pamoyo wanu watsiku ndi tsiku kuti mukweze ntchito yanu?

Choyamba, m’pofunika kufotokoza momveka bwino zimene mumaika patsogolo. Kodi zolinga zofunika kwambiri pa ntchito yanu panopa ndi chiyani? Kodi muyenera kuchita chiyani kuti mukwaniritse zolingazi? Mukakhala ndi masomphenya omveka bwino a zinthu zofunika kwambiri pamoyo wanu, mukhoza kukonza nthawi yanu moyenera.

Kenako, m'pofunika kuyeseza kugaŵira ena mwaluso. Izi zitha kukhala zovuta makamaka ngati mumazolowera kuchita zonse nokha, koma kugawira ena ntchito kungakupatseni nthawi kuti muganizire zomwe zili zofunika kwambiri. Ganizirani za ntchito zomwe mungagawire ena ndi anthu omwe mungawagwire.

Njira ina yothandiza ndi njira ya Pomodoro, yomwe imaphatikizapo kugwira ntchito mwakhama kwa nthawi yeniyeni, nthawi zambiri mphindi 25, kenako ndikupuma pang'ono. Njira imeneyi ingathandize kuonjezera zokolola komanso kupewa kutopa.

Kuonjezera apo, zingakhale zothandiza kugwiritsa ntchito zida zogwiritsira ntchito nthawi, monga mapulogalamu kapena okonzekera, kuti akuthandizeni kukonza ndondomeko yanu ndikuwona momwe mukupitira patsogolo.

Pomaliza, musaiwale kudzisamalira. Kupumula ndi kumasuka n'zofunika kwambiri pa zokolola zanu monga ntchito. Onetsetsani kuti muli ndi nthawi yochitira nokha, kaya ndikuchita masewera olimbitsa thupi, kusinkhasinkha, kapena kungopuma.

Zabwino zonse paulendo wanu wopita ku ntchito yopambana komanso yosangalatsa!