Kuopa kuyang'ana kwa ena 

Kuopa kuyang'anitsitsa kwa ena, mantha omwe amabwerera pafupipafupi. Tonse takhala tikukumana ndi zovuta! Kodi mukufuna kutenga gawo m'moyo wanu? Kapena mumalankhula pagulu? Kapena ingofunsani funso? Kaya ndi zazing'ono kapena zazikulu, mantha awa amatha kubwerera kuti akukakamizeni ndipo sangakusiyeni ...

Matenda opatsirana komanso ovomerezeka padziko lonse. Zingakhale ndi zotsatira zovulaza zomwe zimakulepheretsani kusunthira patsogolo, nthawi zina zingakufewetseni: ndi chinsinsi cholimbana ndi chiyani? Kodi zimatani kuti mugonjetse ndikupitiriza kukhala nokha?

Chifukwa cha ichi 2 min video, mukumvetsa chifukwa, potsirizira, zingakhale zophweka kuthetsa izo ndi kupita patsogolo. Kawirikawiri mantha amakhala chilengedwe cha malingaliro athu, chinyengo, choncho kuopa kwanu ena kumawoneka ngati akukhumudwa.

Zomwe mwaphunzira ndi zophweka komanso zosavuta kuzimvetsa mukamadziŵa. Gwiritsani ntchito njirayi ndikutsitsa mantha anu. Lolani nokha mwayi wokhala wotetezeka nokha nokha!

Mu kanema iyi mudzapeza njira ndi malingaliro omwe angakuthandizeni kupeŵa mantha a maso a ena ndikupangitsa moyo wanu kukhala wosavuta tsiku ndi tsiku ..., ndi zonse, muzithunzi za 5:

1) Maganizo Musataye nthawi kuganiza m'malo mwa anzako.

2)anagwirizanaé : "poyesera molimbika kuti musangalatse aliyense, mumatha kukondweretsa aliyense" muyenera kusankha!

3) Mzerewu : Ngati dziko likuzungulira, zingatheke ...

4) kulekanitsa : phunzirani kugwirizana ndi zovuta.

5) Kulandila : Landirani malire ake ndikusunthira payekha.

Thandizo lamtengo wapatali lomwe lingakuthandizeni pamoyo wanu watsiku ndi tsiku. Sindikuopanso inu?