Kufunika kwa chikoka pamoyo wathu watsiku ndi tsiku
M’moyo wathu watsiku ndi tsiku, kaya kuntchito kapena kunyumba, nthaŵi zonse timakumana ndi mikhalidwe imene tiyenera kusonkhezera ena. Kaya ndikukhutiritsa mnzathu kuti atenge lingaliro latsopano, kukopa mnzathu kuti apite nafe kokacheza, kapena kulimbikitsa ana athu kuchita homuweki yawo, luso lokopa ndi luso lofunikira lomwe timagwiritsa ntchito tsiku lililonse.
Maphunziro “Kusonkhezera Ena” kupezeka pa LinkedIn Learning, kumapereka njira yovomerezeka mwasayansi yopititsa patsogolo luso lanu lokopa ena. Motsogozedwa ndi katswiri wa nkhani John Ullmen, maphunziro awa a ola limodzi ndi mphindi 18 amakupatsirani njira XNUMX zowongolera kukopa kwanu nthawi zonse.
Chikoka sichimangokhudza mphamvu kapena chinyengo. Ndiko kumvetsetsa zosowa ndi zolimbikitsa za ena, ndikulankhulana bwino kuti apange mgwirizano kapena kusintha. Ndi luso lomwe lingagwiritsidwe ntchito pa zabwino, kupanga maubwenzi abwino, kulimbikitsa malingaliro atsopano, ndi kupititsa patsogolo moyo wathu ndi wa ena.
Potenga maphunzirowa, muphunzira kuzindikira zinthu zofunika kwambiri zomwe zimakhudza khalidwe la anthu, kumvetsetsa kayendetsedwe ka mphamvu ndi chikoka, ndikugwiritsa ntchito njira zogwirira ntchito pofuna kukopa ena. Kaya ndinu mtsogoleri yemwe mukufuna kulimbikitsa gulu lanu, katswiri wofuna kupititsa patsogolo ntchito yanu, kapena munthu amene akufuna kukonza ubale wawo ndi anthu, maphunzirowa ali ndi zambiri zoti apereke.
Makiyi a chikoka chogwira mtima
Kukopa ena si ntchito yophweka. Izi zimafuna kumvetsetsa mozama za machitidwe aumunthu, kulankhulana kogwira mtima komanso njira yoyendetsera bwino. Maphunziro “Kusonkhezera Ena” pa LinkedIn Learning imakupatsirani zida ndi njira kuti mukhale olimbikitsa.
Choyamba, kuti tichite bwino, ndikofunikira kumvetsetsa zokopa za ena. Kodi n’chiyani chimawalimbikitsa kuchitapo kanthu? Kodi zosowa zawo ndi zotani? Pomvetsetsa izi, mutha kusintha uthenga wanu kuti ugwirizane nawo.
Chachiwiri, kulankhulana ndiye chinsinsi cha chikoka. Sizimangonena zomwe mukunena, komanso momwe mumazinenera. Maphunzirowa akuphunzitsani momwe mungalankhulire malingaliro anu momveka bwino komanso mokopa, ndikulemekeza malingaliro a ena.
Chachitatu, kukopa kuyenera kuchitidwa moyenera. Sikuti ndikunyengerera ena kuti apindule ndi inu, koma za kupanga mgwirizano ndi kulimbikitsa zabwino zonse. Maphunzirowa akugogomezera kufunikira kwa makhalidwe abwino pakukopa, ndipo amakupatsirani malangizo okhudza kukopa mwaulemu komanso mwanzeru.
Kulitsani mphamvu zanu zokopa
Kukopa ndi luso lomwe lingathe kukulitsidwa ndikukonzedwanso pakapita nthawi. Kaya ndinu mtsogoleri yemwe mukufuna kulimbikitsa gulu lanu, katswiri wofuna kupititsa patsogolo ntchito yanu, kapena munthu amene akufuna kupititsa patsogolo maubwenzi awo, kukulitsa mphamvu zanu zokopa kumatha kukhudza kwambiri moyo wanu.
Maphunziro “Kusonkhezera Ena” pa LinkedIn Learning ndi poyambira kwambiri kukulitsa lusoli. Amakupatsirani zida zozikidwa pa sayansi ndi njira zowongolera luso lanu lokopa ena. Koma ulendowu suthera pamenepo.
Kukopa ndi luso lomwe limakula ndikuchita. Kuyanjana kulikonse ndi mwayi wophunzira ndikukula. Kukambirana kulikonse ndi mwayi wochita zomwe mwaphunzira ndikuwona momwe zingasinthire ubale wanu ndi moyo wanu.
Chotero lamulirani chisonkhezero chanu. Gwiritsani ntchito nthawi ndi khama pokulitsa luso lofunikirali. Gwiritsani ntchito zida ndi zinthu zomwe muli nazo, monga maphunziro a Influencing Others (2016), kukuthandizani paulendo wanu. Ndipo penyani momwe chisonkhezero chogwira mtima chingasinthire moyo wanu.
