Babalekeni abazelweyoukonwaba
Ngaba uyafuna ukuphelisa i-negativity ekongamela kwaye ungazi ukuba ungahamba njani ngayo?
Iimvakalelo ezingalunganga ziyasiphembelela thina kunye nabo basingqongileyo.
I-Negativity inokuguqula usuku olulula lube liphupha elibi kwaye inokuba yinto yoxinzelelo, ixhala okanye okubi ngakumbi ...
Ngokuzivumela ukuba wonganyelwe zezi mvakalelo, uvumela umsindo ukuba ukulawule kwaye ugxothe amathuba okonwaba ebomini bakho, zombini zobungcali kunye buqu.
Nokuba kubuntu bemvelo entle, akukho mntu ukhuselekile ekungeneni ngamandla angalunganga.
Ukuqeshwa kugqirha wamazinyo? Udliwano-ndlebe lomsebenzi olucwangciselwe le mvakwemini? Uviwo oza kuluthatha? Iingcinga zethu zixela kwangaphambili ezona meko zimbi kwaye ezi meko zinokuxhokonxa ixhala ngokukhawuleza.
Ukukwazi ukubaleka i-negativity sisixhobo esikhulu sokuphuhlisa izakhono zomntu kunye nokuzithemba.
Isisombululo asiyi kuwa esibhakabhakeni okanye kwihlabathi langaphandle, singaphakathi kwakho.
Sukulinda kwakhona, fumana kule mizuzu emi-4 izisombululo zevidiyo kunye neengcebiso eziya kuthi zinciphise ifuthe lokungakhathali kubomi bakho bemihla ngemihla ..., kwaye konke oko, ngamanqaku ama-5 kuphela:
1) Umbulelo : sisixhobo esibalulekileyo kwizakhono zakho zobuqu kunye nobungcali!
2) Amaza angalunganga : Fumana kwaye uzikhusele kumaza angalunganga!
3) Umtsalane : iingcinga ezimbi zitsala i-negativity, sabela.
4) Ukukhutshwa kwangaphandle : iyaziwa into yokuba ukuzityand’ igila kumagama okanye ngokubhala kukuvumela ukuba uye phambili utyhila iphepha. Cinga ngokukhupha onke la mandla angalunganga akongamelayo.
5) Umbono : Yiba nomfanekiso-ngqondweni weemeko ezintle. Indawo, inkangeleko yomhlaba, imeko…zishiye kwintelekelelo yakho kwaye uzenzele okulungileyo.
Intlalontle yakho yinto ephambili ukongeza ekubeni sisixhobo esimangalisayo sophuhliso lobudlelwane bakho kunye nokuzithemba kwakho.
