Ngaba uyafuna ukufumanisa indlela yokunyusa ukuzithemba nokuzithemba kwakho ngokukhawuleza?
Ikhatshwa yingcali uAlain Wolf, uya kufumana iindlela ezisebenzayo zokuphucula ukuzithemba kwakho kunye nokukhulisa ukuzithemba kwakho.
Kule klasi yemizuzu engama-30, ndizakwabelana nawe:
- Ungakukhulisa njani ukuzithemba kwakho ngemibuzo emi-2 yokuzithemba
- Uwasebenzisa njani amandla ekugxilwe kuwo ukukhulisa ukuzithemba kwakho
- Uwasebenzisa njani amandla olwimi lwakho ukuzithemba ngakumbi
- Ungakukhulisa njani ukuzixabisa kwakho
- Ukuzithemba komzimba ongathethiyo
- Tshabalalisa uloyiko lokuba abanye abantu bacinga ntoni kunye nokwaliwa ...
