Kuthetsa ego: sitepe yofunika kwambiri pakukula kwamunthu
The ego. Mawu aang’onowa ali ndi tanthauzo lalikulu m’miyoyo yathu. Mu "Into the Heart of the Ego", wolemba wodziwika, Eckhart Tolle, akutitsogolera paulendo wowunikira kuti timvetsetse mphamvu ya ego pa moyo wathu watsiku ndi tsiku komanso momwe kutha kwake kungabweretsere zenizeni. chitukuko chaumwini.
Tolle akuwonetsa kuti ego sizomwe tikudziwa, koma chilengedwe cha malingaliro athu. Ndi chifaniziro chabodza cha ife eni, chomangidwa pa malingaliro athu, zochitika ndi malingaliro athu. Ndi chinyengo ichi chomwe chimatilepheretsa kufikira zomwe tingathe komanso kukhala ndi moyo wowona komanso wokhutiritsa.
Imalongosola momwe ego imadyetsera mantha athu, kusatetezeka, ndi chikhumbo chodzilamulira. Zimapanga chizoloŵezi chosatha cha chikhumbo ndi kusakhutira zomwe zimatipangitsa kukhala ndi nkhawa nthawi zonse ndipo zimatilepheretsa kudzikwaniritsa tokha. Tolle analemba kuti: “Kudziona ngati munthu wodzikonda kungatanthauzidwe mophweka ngati: chizolowezi chodziŵika bwino ndi maganizo.
Komabe, uthenga wabwino ndi wakuti sitikuweruzidwa kukhala akaidi a kudzikuza kwathu. Tolle amatipatsa zida zoyambira kuthetsa kudzikonda ndikudzimasula tokha ku mphamvu zake. Iye akugogomezera kufunika kwa kukhalapo, kuvomereza ndi kulola kupita monga njira zothetsera kudzikuza.
Ndikofunika kuzindikira kuti kuthetsa ego sikutanthauza kutaya umunthu wathu kapena zokhumba zathu. M’malo mwake, ndi sitepe lofunikira kuti tidziŵe umunthu wathu weniweni, osadalira malingaliro ndi malingaliro athu, ndi kudzigwirizanitsa tokha ndi zokhumba zathu zenizeni.
Kumvetsetsa Ego: Njira Yotsimikizika
Kumvetsetsa ego yathu ndi chiyambi cha kusintha kwaumwini, akufotokoza Tolle m'buku lake "At Heart of the Ego". Akunena kuti kudzikuza kwathu, komwe nthawi zambiri kumadziwika kuti ndife enieni, kumangokhala chigoba chomwe timavala. Ndi chinyengo chopangidwa ndi malingaliro athu kuti atiteteze, koma chomwe chimatilepheretsa ndi kutilepheretsa kukhala ndi moyo mokwanira.
Tolle akuwonetsa kuti kudzikonda kwathu kumapangidwa kuchokera ku zomwe takumana nazo m'mbuyomu, mantha, zokhumba, ndi zikhulupiriro za ife eni komanso dziko lotizungulira. Zomangamanga zamaganizidwezi zitha kutipatsa chinyengo chaulamuliro ndi chitetezo, koma zimatisunga muzowona zomangika komanso zochepera.
Komabe, malinga ndi Tolle, ndizotheka kuthyola maunyolo awa. Akuti ayambe ndi kuvomereza kukhalapo kwa ego yathu ndi mawonetseredwe ake m'miyoyo yathu yatsiku ndi tsiku. Mwachitsanzo, tikakhumudwa, kukhala ndi nkhawa kapena kusakhutira, kaŵirikaŵiri moyo wathu ndi umene umachita.
Titazindikira kudzikonda kwathu, Tolle amapereka machitidwe angapo kuti ayambe kuyithetsa. Zina mwa machitidwewa ndi kulingalira, kudzipatula komanso kuvomereza. Njirazi zimapanga danga pakati pa ife ndi ego yathu, zomwe zimatilola kuziwona momwe zilili: chinyengo.
Ngakhale kuvomereza kuti njirayi ikhoza kukhala yovuta, Tolle akuumirira kuti ndikofunikira kuti tizindikire zomwe tingakwanitse komanso kukhala ndi moyo weniweni. Pamapeto pake, kumvetsetsa ndi kuthetsa ego yathu kumatimasula ku zopinga za mantha athu ndi kusatetezeka kwathu ndikutsegula njira yowona ndi ufulu.
Kupeza Ufulu: Kupitirira Ego
Kuti tipeze ufulu weniweni, ndikofunikira kupitilira kudzikonda, akutsindika Tolle. Lingaliro limeneli nthawi zambiri limakhala lovuta kumvetsa chifukwa ego yathu, ndi mantha ake a kusintha ndi kugwirizanitsa ndi zomwe wapanga, zimatsutsa kutayika. Komabe, kukana kumeneku ndiko kumene kumatilepheretsa kukhala ndi moyo mokwanira.
Tolle amapereka malangizo othandiza kuthana ndi kukana uku. Amapereka malingaliro ochita kulingalira ndikuyang'ana malingaliro athu ndi malingaliro athu popanda kuweruza. Pochita izi, tikhoza kuyamba kuona ego yathu momwe ilili - kumangidwa kwamaganizo komwe kungasinthidwe.
Wolembayo akutsindikanso za kufunika kovomereza. M’malo motsutsa zimene takumana nazo, iye amatipempha kuti tizivomereza mmene zilili. Pochita izi, tikhoza kumasula chiyanjano cha ego ndikulola kuti zenizeni zathu ziyende bwino.
Tolle amamaliza ntchito yake ndi chiyembekezo. Iye akutsimikizira kuti ngakhale kuti zimenezi zingaoneke zovuta, zopindulitsa zake n’zabwino. Mwa kupita kupyola umunthu wathu, sitimangodzimasula tokha ku mantha ndi kusatetezeka kwathu, komanso timadzitsegula tokha kuti tikhale ndi mtendere wozama komanso wokhutira.
Buku la "At Heart of the Ego" ndi chitsogozo chamtengo wapatali kwa onse omwe ali okonzeka kuyamba ulendo wodzimvetsetsa komanso kukhala ndi moyo wowona komanso wokhutiritsa.
Kodi mukufuna kupita patsogolo pakumvetsetsa kwanu za ego komanso kufunafuna kwanu chitukuko? Vidiyo yomwe ili pansipa ikupereka mitu yoyamba ya buku lakuti "Pamtima pa Ego". Komabe, kumbukirani kuti sikulowa m'malo mwa kuwerenga bukhu lonselo, lomwe limapereka kusanthula kozama komanso kwatsatanetsatane kwa phunziro losangalatsali.
