Qaphela futhi wamukele ubuthakathaka bakho
Uma sikhuluma ngemisebenzi, isikhathi esiningi kugxilwa emandleni ethu, emathalenteni nakumakhono ethu. Nokho, kubalulekile ngokufanayo ukuhlonza nokuqaphela amaphuzu ethu abuthakathaka ukuze siwalawule kangcono. Eqinisweni, umsebenzi ophumelelayo awukona nje ukusebenzisa amandla ethu, kodwa nokuthi sibhekana kanjani kahle futhi siguqule ubuthakathaka bethu kube amathuba okukhula.
Ngaphezu kwakho konke, kumelwe silamukele iqiniso lokuthi akekho ophelele nokuthi sonke sinamaphuzu abuthakathaka. Lawa maphuzu abuthaka angathatha izinhlobo ezihlukene: ikhono esingakabi nalo, umkhuba ovimbela ukukhiqiza kwethu, noma ubunzima bokuphatha izimo ezithile. Lobu buthakathaka ngezinye izikhathi bungabonakala bungenakunqotshwa kithi, futhi kulula ukuwela ogibeni lokubushaya indiva noma ukubufihla. Nokho, ukuzishaya indiva kuzokhulisa umthelela wazo omubi emsebenzini wethu.
Kunalokho, kubalulekile ukuqaphela ubuthakathaka bethu, siwamukele futhi sibhekane nawo ngesimo sengqondo esihle. Akukhona mayelana nokuzahlulela thina ngokwethu kanzima, kodwa kunalokho mayelana nokwethembeka ngokwethu ngokwethu. Kuphela ngokuvuma ukuthi sinobuthakathaka singakwazi ukuqala ukubhekana nabo futhi siguqule babe amandla.
Kuyisinyathelo sokuqala sokuguqula lobo buthakathaka bube amandla angakusiza ukuthi uphumelele emsebenzini wakho. Ngakho sibona kanjani futhi samukele amaphuzu ethu abuthakathaka? Kunezindlela ezimbalwa ezingakusiza ukufeza lokhu. Ake sibone ukuthi yiziphi.
Guqula ubuthakathaka ube ngamathuba okukhula
Manje njengoba sesibubonile futhi samukela ubuthakathaka bethu, sibenza kanjani babe amandla? Imfihlo ilele ekukwazini kwethu ukushintsha umbono wethu futhi sibone lobu buthakathaka njengamathuba okukhula.
Ukuqonda ukuthi ubuthakathaka bethu akuwona ngempela amaphutha ahlala njalo, kodwa kunalokho izindawo lapho singathuthuka futhi sikhule, kuwukufezeka okubalulekile. Kusho ukuthi sinamandla okuguqula lobo buthakathaka bube amandla.
Isibonelo, uma unenkinga yokukhuluma esidlangalaleni, kunokuba ubone lokhu njengobuthakathaka obungenakulungiseka, ungakubona njengekhono lokuthuthuka. Ngokuzijwayeza nokuqeqeshwa okufanele, awukwazi ukunqoba kuphela lobu buthakathaka, kodwa futhi ube yi- isikhulumi esinekhono.
Umqondo uwukwenza uhlelo lokusebenza lwephuzu ngalinye elibuthakathaka elikhonjiwe. Lolu hlelo kufanele luqukathe izinjongo eziqondile nezilinganisekayo, izinyathelo ezicacile zokufinyelela leyo migomo, kanye nomugqa wesikhathi ongokoqobo. Kuyafaneleka futhi ukufuna izinsiza namathuluzi angasiza ukunqoba lobu buthakathaka. Lokhu kungafaka phakathi izincwadi, izifundo ze-inthanethi, abaqeqeshi noma abeluleki.
Kubalulekile ukukhumbula ukuthi ukuguqula ubuthakathaka bethu bube amandla kuyinqubo ethatha isikhathi nomzamo. Kudinga isineke, ukubekezela nokuqina. Kodwa-ke, ngesimo sengqondo esihle kanye nokuzimisela ukufunda nokukhula, ungaguqula ubuthakathaka bakho bube yimpahla yomsebenzi ebalulekile.
Manje sizoxoxa ngamasu athile aphathekayo okuguqula ubuthakathaka bakho bube amandla.
Amasu aqinile okuguqula ubuthakathaka bube amandla
Manje njengoba sesinohlelo lokusebenza ngobuthakathaka obuthile obuhlonziwe, singaxoxa ngamasu athile okuguqula lobo buthakathaka bube amandla.
Isu lokuqala wukwamukela umqondo wokukhula. NgokukaCarol Dweck, isazi sokusebenza kwengqondo eNyuvesi yaseStanford nombhali “I-Mindset: I-New Psychology Yempumelelo", umqondo wokukhula inkolelo yokuthi amakhono ethu angathuthukiswa ngokuhamba kwesikhathi, umzamo nokuzimisela. Lokhu kusho ukuthi singakwazi ukufunda futhi sithuthuke kunoma yiliphi ikhono noma isici, kuhlanganise nobuthakathaka bethu. Lo mbono ungakhulula ngokwedlulele futhi usivumele ukuthi sibhekane nobuthakathaka bethu ngokuqiniseka nangokuzimisela kunokwesaba nokuhoxa.
Okulandelayo, ukuzicabangela kungenye isu elinamandla lokuguqula ubuthakathaka bube amandla. Kumayelana nokuhlehla futhi sihlole izenzo zethu, imicabango, kanye nemizwa yethu ngenhloso yothando. Ukuzindla kungasisiza siqonde ukuthi kungani senza izinto ezithile nokuthi singenza kanjani izinto ngendlela ehlukile ukuze sithole imiphumela engcono. Isibonelo, uma ubona ukuthi udonsa kanzima ukuphatha isikhathi sakho ngempumelelo, ungase uqale ukufuna izindlela zokuthuthukisa amakhono akho okuphatha isikhathi.
Okokugcina, ukuqeqesha nokuqondisa kungaba amathuluzi abalulekile okuguqula ubuthakathaka bube amandla. Umqeqeshi noma umeluleki angakunikeza isiqondiso, isikhuthazo, nokuziphendulela, kuyilapho ekusiza ukuthi ubone ubuthakathaka bakho ngombono ohlukile. Bangakusiza futhi ukuthi uthuthukise amasu okunqoba lobu buthakathaka futhi uye ezinhlosweni zakho zomsebenzi.
