Kodi Google Activity ndi chiyani ndipo imagwira ntchito bwanji?
Google Activity, yomwe imadziwikanso kuti Ntchito Zanga za Google, ndi ntchito ya Google yomwe imalola ogwiritsa ntchito kuwona ndi kuyang'anira zonse zomwe Google zasonkhanitsa zokhudzana ndi zochita zawo pa intaneti. Izi zikuphatikiza mbiri yakusaka, masamba omwe adawonedwa, makanema omwe adawonera pa YouTube, komanso machitidwe ndi mapulogalamu ndi ntchito za Google.
Kuti mupeze Google Activity, ogwiritsa ntchito akuyenera kulowa muakaunti yawo ya Google ndikupita patsamba la "Zochita Zanga". Apa angathe kuona mbiri ya zochita zawo, kusefa data potengera tsiku kapena mtundu wa zochita, komanso kuchotsa zinthu zinazake kapena mbiri yawo yonse.
Poona zomwe zaperekedwa ndi Google Activity, titha kudziwa zambiri za machitidwe athu pa intaneti ndi momwe timagwiritsira ntchito ntchito za Google. Izi zitha kukhala zothandiza kwambiri pozindikira madera omwe timathera nthawi yochulukirapo pa intaneti kapena nthawi zomwe timakonda kupanga zochepa.
Pozindikira izi, titha kuyamba kupanga njira zoyendetsera bwino kugwiritsa ntchito matekinoloje a digito ndikusintha moyo wathu wonse. Mwachitsanzo, tikaona kuti timathera nthawi yambiri tikuonera mavidiyo pa YouTube pa nthawi ya ntchito, tingasankhe kuchepetsa mwayi wofika papulatifomu masana ndikusunga nthawi yopuma madzulo.
Momwemonso, ngati tiwona kuti kugwiritsa ntchito kwathu malo ochezera a pa Intaneti kumawonjezeka kumapeto kwa tsiku, zingakhale zothandiza kukonza nthawi yopuma yotithandiza kuti tiganizire kwambiri ntchito zofunika kwambiri komanso kupewa kutopa kwa digito.
Pamapeto pake, cholinga chake ndi kugwiritsa ntchito zomwe zaperekedwa ndi Google Activity kutithandiza kukhala ndi moyo wabwino pakati pa moyo wathu wapaintaneti ndi wapaintaneti, kulimbikitsa zizolowezi zama digito zomwe zimathandizira moyo wathu komanso zokolola zathu.
Sinthani nthawi yogwiritsidwa ntchito pa mapulogalamu ndi mawebusayiti ndi zida zakunja
Ngakhale Google Activity siyipereka mwachindunji kasamalidwe ka nthawi kapena mawonekedwe a digito, ndizotheka kugwiritsa ntchito zida zakunja kuti zitithandize kuyang'anira momwe timagwiritsira ntchito masevisi a Google ndi mapulogalamu ena. Zowonjezera zingapo za msakatuli ndi mapulogalamu am'manja apangidwa kuti athandizire kuchepetsa nthawi yogwiritsidwa ntchito pamasamba ndi mapulogalamu ena.
Zowonjezera zina zotchuka za msakatuli zikuphatikizapo StayFocusd za Google Chrome ndi LeechBlock kwa Mozilla Firefox. Zowonjezera izi zimakulolani kuti muyike malire a nthawi ya mawebusaiti omwe mwasankha, kukuthandizani kuti mukhale ndi chidwi pa ntchito zofunika komanso kupewa zododometsa pa intaneti.
Kwa ogwiritsa ntchito mafoni am'manja, mapulogalamu ngati Digital Wellbeing pa Android ndi Screen Time pa iOS amapereka magwiridwe antchito ofanana. Mapulogalamuwa amapangitsa kuti zitheke kuyang'anira ndi kuchepetsa nthawi yogwiritsidwa ntchito pazinthu zina, kukhazikitsa nthawi yomwe mwayi wogwiritsa ntchito mapulogalamu ena uli woletsedwa komanso kupanga nthawi yopumula popanda kugwiritsa ntchito zowonetsera.
Mwa kuphatikiza zambiri zomwe zimaperekedwa ndi Google Activity ndi zida zoyendetsera nthawi komanso zida za digito, titha kumvetsetsa bwino momwe timagwiritsira ntchito umisiri wa digito ndikuyamba kukhala ndi zizolowezi zathanzi kuti moyo wathu ukhale wabwinoko pa intaneti ndi moyo wathu wapaintaneti.
Khazikitsani machitidwe a digito athanzi kuti muthandizire kukhala ndi moyo wabwino komanso zokolola
Kuti mupindule kwambiri ndi Google Activity komanso kasamalidwe ka nthawi ndi zida za digito, ndikofunikira kukhazikitsa njira zapa digito zomwe zimathandizira thanzi lathu komanso zokolola zathu. Nazi njira zina zokwaniritsira izi:
Choyamba, ndikofunikira kufotokozera zolinga zomveka bwino zakugwiritsa ntchito matekinoloje a digito. Izi zingaphatikizepo zolinga zokhudzana ndi ntchito yathu, chitukuko chathu kapena maubale. Pokhala ndi zolinga zomveka bwino m'maganizo, tidzatha kugwiritsa ntchito nthawi yathu pa intaneti mwadala komanso mogwira mtima.
Kenako, zitha kukhala zothandiza kukonza nthawi yoti mugwiritse ntchito zinthu zina zapaintaneti. Mwachitsanzo, tingasankhe kugwiritsa ntchito maola angapo oyambirira a tsiku lathu la ntchito kuyankha maimelo ndi mauthenga, kenaka n’kusunga tsiku lonselo kuti tigwire ntchito zongoganizira kwambiri, zosakhudzana ndi kulankhulana.
Ndikofunikiranso kukonza nthawi yopuma osawonera zowonera tsiku lonse. Zopumazi zitha kutithandiza kupewa kutopa kwa digito ndikusungabe chidwi chathu komanso zokolola. Njira monga njira ya Pomodoro, yomwe imaphatikizapo kusinthasintha nthawi yogwira ntchito ya mphindi 25 ndi nthawi yopuma ya mphindi 5, zingakhale zothandiza makamaka pakugwiritsa ntchito nthawi yathu pa intaneti ndikukhalabe opindulitsa.
Pomaliza, ndikofunikira kuti tisunge nthawi zopumula komanso zosokoneza pamoyo wathu watsiku ndi tsiku. Izi zingaphatikizepo zinthu monga kuchita masewera olimbitsa thupi, kukhala ndi nthawi yocheza ndi okondedwa, kusinkhasinkha, kapena kuchita zosangalatsa. Pokhala osamala pakati pa moyo wathu wapaintaneti ndi wapaintaneti, titha kusangalala ndi zabwino zamaukadaulo a digito pomwe tikukhalabe ndi moyo wabwino komanso zokolola.
Tikamagwiritsa ntchito njirazi komanso zidziwitso zoperekedwa ndi Google Activity, titha kukhala ndi moyo wabwino pakati pa moyo wathu wapaintaneti ndi wapaintaneti, kuchirikiza moyo wathu wa digito ndi kupambana pa ntchito.
