Momwe Emotional Intelligence Ingakulitsire Ntchito Yanu

Emotional intelligence, lingaliro lomwe limakambidwa kwambiri pankhani ya psychology, litha kuwoneka ngati losagwirizana pang'ono polankhula za ntchito yaukatswiri. Komabe, ngati mukuganiza zomwe zingakulitse ntchito yanu, luntha lamalingaliro lingakhale yankho.

Emotional intelligence, yomwe imatchedwanso emotional quotient (EQ), imakhudzana ndi kuzindikira, kumvetsetsa ndi kuzindikira. kulamulira maganizo awo ndi a ena. Ikuzindikiridwa mochulukira ngati chinthu chofunikira kwambiri kuti apambane muukadaulo. Koma nchifukwa ninji luntha lamalingaliro limakhudza kwambiri ntchito yanu? Kuti tiyankhe funsoli, tiyeni tione kaye tanthauzo la kukhala wanzeru kwambiri m’maganizo.

Kukhala ndi nzeru zapamwamba kumatanthauza kuti mumadziwa malingaliro anu ndi a ena. Mutha kumvetsetsa zomwe zimayambitsa zochitika kapena machitidwe ena ndipo mutha kuwongolera malingaliro anu moyenera munthawi zosiyanasiyana. Mwachitsanzo, ngati mnzako wakhumudwitsidwa, munthu yemwe ali ndi nzeru zamphamvu zamaganizo amatha kumvetsetsa kukhumudwa kumeneko ndikuyankha moyenera.

Kuonjezera apo, anthu omwe ali ndi nzeru zamphamvu zamaganizo amakhala ndi luso loyankhulana bwino. Amatha kufotokoza maganizo awo momveka bwino ndipo nthawi zambiri amakhala omvetsera abwino. Maluso amenewa ndi ofunikira pa ntchito, pamene kulankhulana kogwira mtima kungatanthauze kusiyana pakati pa kupambana ndi kulephera.

Mwachidule, luntha lamalingaliro ndi luso lamtengo wapatali lomwe lingathandize kwambiri kuti ntchito yanu ipambane. Mu gawo lotsatira, tiwona momwe mungakulitsire luntha lanu lamalingaliro kuti mukweze ntchito yanu.

Kukulitsa luntha lanu lamalingaliro: njira yoyambira ntchito yanu

Kukulitsa luntha lamalingaliro si ntchito yosavuta, koma ndizotheka komanso kopindulitsa pantchito yanu. Ngati mukuyang'ana kuti muwongolere luso lanu m'derali, nazi zina zofunika kuchita.

Gawo loyamba lokulitsa luntha lanu lamalingaliro ndikudzizindikira. Kumaphatikizapo kumvetsetsa mmene mukumvera, kudziwa chifukwa chake zimachitikira, ndi mmene zimakhudzira zochita zanu. Mutha kuyamba ndikulemba zolemba zamalingaliro pomwe mumalemba zakukhosi kwanu tsiku lonse komanso zomwe zidayambitsa. Izi zidzakuthandizani kuzindikira machitidwe anu amalingaliro.

Chinthu chachiwiri ndi kudziletsa. Mutadziwa za momwe mukumvera, chotsatira ndicho kuphunzira momwe mungasamalire. Zimenezi zingatanthauze kuphunzira kukhala wodekha mukapanikizika, kuthetsa kupsinjika maganizo, kapena kuganiza kaye musanachitepo kanthu pamene mwathedwa nzeru.

Gawo lachitatu likukhudza chidziwitso cha anthu. Izi zikutanthauza kumvetsetsa momwe anthu ena akumvera komanso momwe angakhudzire khalidwe lawo. Ndiko kukhala tcheru ku malingaliro omwe amaperekedwa ndi anthu omwe akuzungulirani ndikuwayankha moyenera.

Gawo lomaliza ndikuwongolera ubale. Zimaphatikizapo kudziwa momwe mungakondere ndikuwongolera malingaliro a ena kuti mukwaniritse zotsatira zabwino mu ubale pakati pa anthu. Uwu ndi luso lofunikira kwambiri pantchito, pomwe nthawi zambiri mumayenera kugwira ntchito limodzi ndikuwongolera mikangano.

Ponseponse, kukulitsa luntha lanu lamalingaliro kumatha kukhala chothandizira champhamvu pantchito yanu. Mu gawo lotsatira, tiwona mwatsatanetsatane za phindu lenileni la luntha lamalingaliro pantchito.

Pangani luntha lamalingaliro kukhala bwenzi lanu pantchito yotukuka

Tsopano popeza tafotokozera nzeru zamaganizidwe ndikusanthula njira zosiyanasiyana zokulitsira, tiyeni tiwone momwe lusoli lingakulitsire ntchito yanu.

Choyamba, luntha lamalingaliro limatha kusintha kupanga zosankha. Anthu omwe ali ndi nzeru zapamwamba zamaganizo amakonda kudziŵa bwino maganizo awo, komanso a ena. Kumvetsetsa kozama kumeneku kungathandize kupanga zosankha mwanzeru ndi kuzilingalira, motero kupeŵa kuchita zinthu mopupuluma zimene zingakhale zovulaza.

Chachiwiri, luntha lamalingaliro ndi chinthu chofunikira kwambiri pakuthetsa kusamvana. Kuntchito, mikangano ndi kusamvana n’zosapeŵeka. Komabe, anthu omwe ali ndi nzeru zapamwamba nthawi zambiri amakhala ndi luso loyang'anira zochitika zokakamirazi ndikupeza mayankho omwe amagwira ntchito kwa onse omwe akukhudzidwa.

Chachitatu, luntha lamalingaliro limatha kulimbikitsa ntchito yamagulu. Atsogoleri anzeru m'maganizo amatha kuzindikira ndi kuyankha zofuna za anzawo, ndikupanga malo ogwirira ntchito ogwirizana komanso opindulitsa.

Pomaliza, luntha lamalingaliro limatha kukulitsa luso lolankhulana. Kulankhulana kwabwino kumafuna kumvetsetsa malingaliro ndi malingaliro a ena, ndipo ndizomwenso nzeru zamalingaliro zimakulolani kuchita.

Mwachidule, luntha m'malingaliro si luso chabe - ndizofunikira kuti munthu akhale ndi ntchito yopambana komanso yokhutiritsa. Chifukwa chake musadikirenso kuti muyambe ulendo wanu wokulitsa nzeru zamaganizidwe ndikupatsa ntchito yanu mphamvu yoyenera.