Malinga ndi katswiri wama psychology waku America komanso mlengi wa malingaliro a Daniel Goleman, luntha lazamalingaliro ndilofunika monga luso laumwini la ogwira ntchito. M'buku lake "Emotional Intelligence, voliyumu 2", amafotokoza zotsatira za zaka zitatu zakufufuza kwapadziko lonse lapansi pankhaniyi ndikuwona kuti kufunikira kwamalingaliro ndichimodzi mwazinthu zofunikira kwambiri pakupambana pantchito. Ndi chiyani kwenikweni? Izi ndi zomwe tiwona nthawi yomweyo.
Kodi nzeru zamaganizo zimatanthauza chiyani?
Mwachidule, nzeru zamalingaliro ndizo kuthekera kwathu kumvetsetsa mmene timamvera, kuzigwiritsa ntchito, komanso kumvetsetsa za ena ndikuziganizira. Anthu ochulukirapo omwe akuyang'anira kayendetsedwe ka ntchito zaumunthu akupereka chidwi chapadera ku lingaliro ili kuti apange malo ogwira ntchito kwambiri kwa ogwira ntchito. Zimayamba ndi kukhazikitsa a chiyankhulo choyankhulana komanso mgwirizano kuntchito.
Lingaliro lanzeru zam'mutu limapangidwa ndi maluso asanu osiyanasiyana:
- Kudzidziwitsa wekha: dzidziwe wekha, ndiye kuti, phunzirani kuzindikira momwe tikumvera, zosowa zathu, zikhulupiliro zathu, zizolowezi zathu ndikuzindikira umunthu wathu weniweni womwe umatanthauza kuti ndife ndani.
- Kudziwongolera: ndiko kuthekera kwathu kuwongolera malingaliro athu kuti atipindulitse osati kutipatsa nkhawa kwanthawi zonse kwa ife ndi anzathu.
- Chilimbikitso: ndi kuthekera kwa aliyense kukhazikitsa zolinga zofananira ndikuziyang'ana ngakhale panali zopinga.
- Chisoni: ndikutha kwathu kudziyika tokha m'manja mwa ena, ndiye kuti, kumvetsetsa momwe akumvera, momwe akumvera ndi zosowa zawo.
- Luso lazachikhalidwe: ndiko kuthekera kwathu kuyankhulana ndi ena, ngakhale kukopa, kutsogolera, kukhazikitsa mgwirizano ...
Kufunika kwa nzeru zamaganizo muzamalonda
Masiku ano, mbali yaikulu yamakampani amakono atenga "malo otseguka", mwachitsanzo, malo ogwira ntchito omwe amalola ogwira ntchito ndi ogwira ntchito kugwira ntchito monga gulu ndikuwonjezera ntchito ya kampaniyo. kampani. Chifukwa cha kuyandikana kwapafupi, nkofunika kuti wothandizira aliyense akhale ndi nzeru zamaganizo. Izi ndi zofunikira kuti athe kuzindikira bwino momwe akumvera, mmene akumvera ndi zosowa za anzake kapena ogwira ntchito kuti athe kulimbikitsa ntchito yabwino.
Poonetsetsa mgwirizano pakati pa antchito, nzeru zamaganizo zimathandizanso kuti gulu likhale logwira ntchito bwino kwambiri. Zili ndi zotsatira zowonjezera zokolola kupyolera muzochita zosiyana zokopa za nzeru zamaganizo. Kuwonjezera pamenepo, chifundo, chomwe chiri chimodzi mwa luso la nzeru zamaganizo, kumalimbikitsa kulankhulana bwino pakati pa kampani komanso kumagwirizanitsa magulu omwe sapikisana koma amagwira ntchito limodzi.
Zisanu ndi chimodzi zapadera kuti mudziwe
Kuwazindikira kumawathandiza kuti tiziwagwiritsa ntchito phindu lathu. Monga mwachidziwitso, kuphunzira kusinthasintha molingana ndi khalidwe lopangidwa ndi maganizo anu kudzakuthandizani kumvetsa bwino maganizo anu.
- Chimwemwe
Maganizo ameneŵa amadziwika ndi kuwonjezeka kwadzidzidzi kwa mphamvu ndi kumverera bwino. Ndi zotsatira za kutsekemera kwa mahomoni okondweretsa monga oxytocin kapena endorphin. Amakhala ndi chiyembekezo.
- Anadabwa
Ndikumverera komwe kumasonyeza kudabwidwa chifukwa cha chifukwa kapena chifukwa cha chinthu chosayembekezeka kapena mkhalidwe. Chotsatira chake ndi chitukuko cha ziwalo zathu zoganiza, zoyenera kuona ndi kumva. Izi ndi zotsatira za mphulupulu za neuroni.
- Kutaya
Ndikutaya kwathunthu kapena kusakondwera mu chinachake kapena mkhalidwe umene timaganiza kuti ndi woipa kwa ife. Kawirikawiri, izi zimayambitsa chisokonezo.
- Chisoni
Ndimkhalidwe womvetsa chisoni umene umadza ndi nthawi yamtendere kuti upeze ndalama muzochitika zopweteka. Zimaperekedwa ndi kuchepetsedwa kwa zilankhulo zagestural kapena chigamulo cha kayendetsedwe kake.
- Mkwiyo
Zimasonyeza kusakhutira pamene chinthu chomwe chili chofunika kwa ife chachotsedwa kwa ife kapena chinachake chimaperekedwa kwa ife kapena chinachake chimene sitichivomereza. Izi zimabweretsa mphamvu.
- Mantha
Kuzindikira za ngozi kapena kuwopsya molingana ndi mkhalidwe ndi mphamvu kuti aganizire njira zosiyanasiyana zolimbana nazo kapena kuthawa. Izi zimapangitsa kuwonjezeka kwa adrenaline komanso kuthamanga kwa magazi mu minofu ngati munthu akugwira ntchito mwamsanga.
Nzeru zamumtima mu utsogoleri
Zimapezeka kuti anthu omwe ali ndi nzeru zamaganizo amakhala ndi utsogoleri wabwino komanso mosiyana. Chotsatira chake, msinkhu wa utsogoleri sichidalira udindo umene abwana amakhala nawo mu kampani, koma chifukwa amatha kuyanjana ndi antchito ndikuyankhulana ndi ena. Pokha pokhazikitsa izi, mtsogoleri angakhale woyenera kukhala mtsogoleri wabwino.
Ayeneranso kuweruzidwa molingana ndi khalidwe lake ndi zochita zake, ndiko kunena, mwachinsinsi chake. Mwa kutsatira "kupereka ndi kupereka" mfundo, antchito amavomereza mosavuta kuzipempha zawo malinga ndi kulemekeza ndi kusamalira zosowa zawo. Ndi mphamvu yamaganizo ndi umoyo wabwino umene umathandiza kwambiri pano.
Kodi ndi malo otani omwe angapereke nzeru zamaganizo?
A Daniel Goleman akutichenjeza za kugwiritsidwa ntchito molakwika kwa luntha lamaganizidwe monga momwe zidalili ndi anzeru quotient. Zowonadi, quotient ya nzeru inali chida chodziwitsa kuthekera kwa nzeru ndi luso la aliyense kuchita bwino pantchito zamaluso. Komabe, zotsatira zamayeso osiyanasiyana zimangodziwa 10 mpaka 20% yakuchita bwino pantchito. Palibe chifukwa chokhazikitsira kuyankhulana pazotsatira zosakwanira.
Kumbali inanso, nzeru zamaganizo zimatha kusintha mwazochita zosiyanasiyana. Komanso, n'zosatheka kugawa mapepala popeza zigawo zisanu zomwe zidziwitso zamaganizo zimachokera sizingatheke kapena zogwiritsidwa ntchito. N'zotheka kuti timangolamulira mbali imodzi ya zigawozi ndikukhala ndi umoyo wina.
Mwachidule, kuzindikira luso lodziwika bwino la ameneja ndi ogwira ntchito ku kampani kumathandizira kukonzanso zokolola zawo ndi kuthekera kwawo kusinthira kusintha kosasintha kwa chilengedwe. Izi zimapindulitsa phindu la moyo ndi chitukuko cha akatswiri, mlingo umene ungasinthe kuchokera kwa wina ndi mzake.
