Fumanisa ukuba ungenza njani ukuze ube ngumntu onenkqayiyelo virtuoso
Yonke into iqala ngovavanyo lwezakhono zakho zememori zangoku. Eli nyathelo libalulekileyo limisela indawo ekubhekiselelwa kuyo. Ikuvumela ukuba ulinganise inkqubela yakho yexesha elizayo.
Emva koko uya kuphonononga iintlobo ezahlukeneyo zememori. Imemori yexesha elifutshane igcina ulwazi lwexeshana. Ngelixa inkumbulo yexesha elide igcina iinkumbulo ezingapheliyo. Ukuqonda lo mahluko usisiseko kubalulekile ekujoliseni iinzame zakho.
Olu qeqesho, lwasimahla okwangoku, luya kukwazisa kwezinye iindlela zokukhumbula. Njengokukhumbula inkqubo elawula izakhono zemoto. Okanye inkumbulo ye-episodic edityaniswe neziganeko zobuqu. Ukuntywiliselwa kokwenyani kwindalo yonke yokunkqaya.
Ukuze ube yi-virtuoso kufuna ukwazi kakuhle la magama abalulekileyo. Kodwa esi sisiqalo nje. Olu qeqesho ludlulela ngaphaya koko. Uya kudlulisela izicwangciso ezinamandla kunye nezingqiniweyo zenkumbulo kuwe. Izixhobo eziyimfuneko zokuqinisa ngokuzinzileyo amandla akho engqondo.
Iimfihlo ezityhilwe kwiMemori yeendlovu engenakukhohlisa
Ziziphi izinto ezichaphazela inkumbulo yethu? Olu qeqesho luya kuphakamisa isigqubuthelo kwezi mfihlo ezincinci ezaziwa. Ukuqala ngendima ebalulekileyo yokulala.
Ukulala okusemgangathweni kubalulekile ekuhlanganiseni iinkumbulo. Ubanjelwe ubuthongo, ingqondo yakho ayiyi kukwazi ukuchacha kakuhle. Ukusebenza kwememori yakho emva koko kuya kuncitshiswa kakhulu.
Kodwa akuphelelanga apho. Ukutya kwakho kukwachaphazela amandla akho okuqonda. Izondlo ezithile ziziqinisekiso zokwenyani zendalo. Abanye, ngokuchaseneyo, banokuwenza buthathaka ixesha elide. Uya kufumanisa ukutya okungabahlobo kunye neentshaba zokukhumbula.
Ukuzilolonga rhoqo komzimba kukwayenye yeemfihlo ezingacingelwanga. Ngokukhuthaza ukuveliswa kweeseli ezintsha zemithambo-luvo. Umdlalo unceda ukugcina kunye nokwandisa ukusebenza kwakho kwengqondo. Zininzi izityhilelo eziya kutshintsha imbono yakho kwinkumbulo.
Guqula ubuchopho bakho bube yiNqaba
Olu qeqesho luya kukuxhobisa nge-arsenal yeendlela ezinamandla. Ukuguqula ubuchopho bakho bube yinqaba yenkumbulo engenakuchaphazeleka.
Kodwa akuphelelanga apho. Uya kufumana noqeqesho lwe-sensorimotor. Ngokuvuselela iimvakalelo zakho, olu qheliselo lukhethekileyo luya kwandisa amandla akho okuqonda. Ugxininiso lwakho, ingqalelo kunye nenkumbulo iya kuphucula ngokuphindwe kalishumi.
Ukucamngca kuya kuba kwindawo ebonakalayo ngexesha loqeqesho. Ngokuziqhelanisa nokuqaphela, uya kufunda ukuhlala uzinzile kulo mzuzu wangoku. Isakhono esibalulekileyo sokuhambisa amandla akho engqondo.
Uya kufundiswa nezinye iindlela ezintsha zoqeqesho lobuchopho. Imidlalo, ubuchule bokubonwayo, ukuvuselela ingqondo. Uluhlu olupheleleyo lwezixhobo zokwakha ukhuselo olungenakuthintelwa malunga nokulibala.
