Veza iiSaboteurs zakho zangaphakathi “ngokulwa nokuSenzakalisa”
Incwadi ethi "Fight Against Self-Sabotage" nguHazel Gale yinqolobane yolwazi kwabo bajonge ukuqhubela phambili kwimisebenzi yabo. ubomi bomntu kunye nobungcali. Le ncwadi yesikhokelo ibalulekile isinika ukukhanya kwindlela esiba zizona iintshaba zethu zimbi, kunye nendlela yokulwa nalo mkhwa.
Amandla okuzitshabalalisa alele engqondweni engekho zingqondweni. UGale, isazi ngengqondo kunye nowayesakuba yintshatsheli yamanqindi yehlabathi, uqaqambisa amakhonkco phakathi kweengqondo zethu kunye nokuziphatha kwethu okuzitshabalalisayo. Ityhila ukuba aba babulali bangaphakathi bazalwa ngenxa yoloyiko, amathandabuzo kunye nokungaqiniseki okunciphisa amandla ethu. Siyazondla, ngokufuthi singazi, ngeengcinga nemikhwa engafanelekanga.
Kodwa njani ukuchonga aba bahlaseli? I-Gale ibonelela ngezixhobo ezixabisekileyo zokuzibona. Imema ukuzihlolisisa, ukujonga iingcamango zethu, iimvakalelo kunye nokuziphatha. Ukwabonelela ngobuchule bokuqonda iipatheni zethu zokucinga eziphindaphindiweyo ezikhokelela ekuzitshabalaliseni.
Kodwa umbhali akajongi nje umnwe kule ngxaki. Inika izisombululo zokoyisa ukuzibhubhisa. Indlela yakhe idibanisa iindlela zokwelapha zengqondo kunye nokuziphatha, ukucinga kunye nokuqeqeshwa kwezemidlalo. Unikezela ngoqheliselo olusebenzayo kunye nezicwangciso zokuphinda abhale iipateni zengqondo ezisirhuqela phantsi.
Iimfundiso "zokulwa nokuSelf-Sabotage" zinokunceda wonke umntu, nokuba usekuqaleni kohambo lwakho lophuhliso okanye ujonge ukuvula amandla akho emva kweminyaka yokuma. Ngokusebenzisa iGale, sifunda ukuba ukulwa nokuzibhubhisa akwenzeki nje kuphela, kodwa kubalulekile ukuze siphile ubomi obanelisayo nobanelisayo.
Guqula ubuthathaka bakho bube ngamandla “ngokulwa nokuzonzakalisa”
Umsebenzi kaHazel Gale othi “Fight Against Self-Sabotage” luphononongo lwenyani lobunzulu bomoya womntu. Isifundisa ukuba ukuze silwe notyekelo lwethu lokuzitshabalalisa, simele siqale samkele ukuba sinobuthathaka. Kungokuvuma obu buthathaka ukuze siqalise ukubujika babe namandla.
Imfihlelo, ngokutsho kukaGale, asikokuxhathisa ubuthathaka bethu, kodwa kunokwamkela. Isifundisa ukuba ukuxhathisa kudala ungquzulwano oluninzi lwangaphakathi kwaye ke ngoko, ukuzibhubhisa ngakumbi. Kunoko, ikhuthaza ukwamkelwa. Ukwamkela ukuba sinoloyiko kunye nokungaqiniseki, kunye nokuqonda ukuba ezi mvakalelo ziyindalo, linyathelo lokuqala lokuzoyisa.
UGale ukwanika iingcebiso malunga nendlela yokutshintsha iinkolelo zethu ezisikelwe umda. Amaxesha amaninzi ezi nkolelo zimiliselwe kumava ethu adlulileyo kwaye zibumba imbono yethu yehlabathi. Ngokuziqaphela, singaqalisa ukubacela umngeni kwaye endaweni yazo ngeengcinga ezakhayo nezixhobisayo.
Ekugqibeleni, umbhali unika uluhlu lweendlela zokuhlakulela ukomelela. Ugxininisa ukubaluleka kokunyamezela, ukuzingisa kunye novelwano kwinkqubo yokuphilisa. Ayikokoyisa ngokukhawuleza ukuzitshabalalisa, kodwa malunga nokufunda ukuguquka nangona kunjalo.
"Ukulwa nokuSelf-Sabotage" sisikhokelo kuye nabani na ojonge ukukhululeka kwimiqobo yakhe. I-Gale inikezela ngejongo elilodwa kwindlela esinokusebenzisa ngayo ubuthathaka bethu njengesiseko sobomi obanelisayo nobunempumelelo.
Zikhulule kumatyathanga akho “ngokulwa nokuSelf-Sabotage”
Kwi-"Fight Against Self-Sbotage," uGale ugxininisa imfuneko yokuba sibekho kwaye sizazi iingcinga kunye neemvakalelo zethu. Ugxininisa ukuba kufuneka sifunde ukujonga ngaphandle kokugweba, siphawule indlela esivakalelwa ngayo, kwaye siqaphele iingcamango zethu ukuba ziyintoni na: iingcamango nje, kungekhona inyaniso.
Ukuziqhelanisa nengqiqo kuchazwa njengesixhobo esibalulekileyo sokuphelisa umjikelo wokuzitshabalalisa. Ngokuzinzisa kulo mzuzu wangoku, sinokuqala ukulungisa iipatheni zokucinga ezingalunganga ezisibuyisela umva. Ukongezelela, ukunyamekela kusinceda sihlakulele imfesane, inxalenye ebalulekileyo yokoyisa ukuzibhubhisa.
Emva koko, uGale ugxininisa ukubaluleka kokubonwayo. Ucebisa ukuba ukuba nomfanekiso-ngqondweni wendawo esifuna ukuba kuyo ebomini kunokusinceda sicebe indlela ecacileyo yokuya apho. Ngokuzicingela sisoyisa imiqobo kwaye sifikelele usukelo lwethu, someleza ukuzithemba nokuzimisela kwethu.
Ekugqibeleni, umbhali uchaza indlela yokwenza isicwangciso sesenzo sokulwa nokuzibhubhisa. Ugxininisa ukuba kufuneka singqale kwaye sinyaniseke kwiinjongo zethu kwaye siqinisekise ukuba zihambelana nemilinganiselo yethu enzulu kunye neminqweno yethu.
“Ukulwa nokuSenzakalisa” asiyoncwadi nje, sisikhokelo esisebenzayo sokulawula ubomi bakho kunye nokufezekisa amandla akho. IHazel Gale ikubonelela ngezixhobo ozidingayo ukuze ukhululeke kumatyathanga akho kwaye uye phambili ngokuzithemba kumaphupha akho.
Ukuze ufumane isishwankathelo 'sokulwa nokuSelf-Sabotage', jonga le vidiyo ingezantsi. Khumbula, le vidiyo yingcamli nje, akukho nto ithatha indawo yokufunda incwadi ngokupheleleyo.
