Ukuqonda ukucindezeleka emsebenzini
Ukucindezeleka emsebenzini kuyiqiniso ukuthi ochwepheshe abaningi bayazi ngesinye isikhathi emsebenzini wabo. Kungabangelwa izici ezihlukahlukene, kusukela ezinsukwini eziqinile, ukusebenza ngokweqile, nokuphatha ubudlelwano phakathi kwabantu. Nakuba ukucindezeleka kuyinto evamile futhi kunenzuzo ngisho nangesikhathi esifushane, ukunikeza amandla adingekayo ukubhekana nezinselele, ukucindezeleka okungapheli kungaba nemiphumela emibi empilweni engokomzimba nengqondo.
Kubalulekile ukuqonda ukuthi ukucindezeleka akukona nje kuphela ukuphazamiseka okufanele ubekezele, kodwa ukuthi kungavimbela ukuqhubeka kwakho komsebenzi. Izimpawu zokucindezeleka okungapheli, njengokukhathala, ubunzima bokugxilisa ingqondo, ukucasuka, noma ukukhathazeka, kungathinta ukusebenza kwakho emsebenzini kanye nekhono lakho lokubamba amathuba amasha. Ukwengeza, ukucindezeleka kungase kuthinte ubudlelwano bakho nosebenza nabo, okunganciphisa ikhono lakho lokusebenza eqenjini noma inethiwekhi ngempumelelo.
Ngakho-ke kuyacaca ukuthi ukulawula ingcindezi akuyona nje indaba yenhlalakahle yomuntu, kodwa futhi kuyikhono elibalulekile lomsebenzi ochumayo. Ezigabeni ezimbalwa ezilandelayo, sizohlola amasu okulawula ngempumelelo ingcindezi yasemsebenzini.
Izindlela ezisebenzayo zokulawula ukucindezeleka emsebenzini
Manje njengoba sesihlole umthelela wengcindezi emsebenzini wakho, sekuyisikhathi sokuthola amasu okuphatha ngempumelelo. Isu lokuqala ukuzijwayeza ukucabangela. Lo mkhuba uhlanganisa ukunaka ngamabomu umzuzu wamanje, emicabangweni yakho, imizwa, kanye nemizwa yomzimba ngaphandle kokwahlulela. Ukucabangela kuye kwafakazelwa ukunciphisa ukucindezeleka nokuthuthukisa inhlalakahle jikelele.
Enye indlela ephumelelayo ukuvivinya umzimba. Umsebenzi womzimba ukhulula ama-endorphin, amahomoni asebenza njengezidambisi zemvelo ezidambisa ubuhlungu, esiza ekudambiseni ukucindezeleka. Akudingekile ukuhlanganyela emisebenzini eqinile yomzimba. Ukuhamba ngezinyawo okulula phakathi nekhefu lakho lesidlo sasemini kungenza umehluko omkhulu.
Ukuphatha isikhathi nakho kuyithuluzi elinamandla lokulawula ukucindezeleka emsebenzini. Ukuhleleka nokuhlela usuku lwakho kungakusiza uzizwe ulawula futhi uvimbele ukuzizwa ukhungathekile. Qala ngokwenza uhlu lwezinto ozozenza futhi ubeke phambili imisebenzi yakho. Futhi, qiniseka ukuthi uthatha amakhefu avamile ukuze ushaje amabhethri akho futhi ugweme ukutubeka.
Okokugcina, kubalulekile ukuba nenethiwekhi yosekelo ongathembela kuyo. Lokhu kungaba ozakwenu abathembekile, abangani noma amalungu omndeni. Ukukhuluma ngezinto ezikukhathazayo nemizwa yakho kungakusiza ubone izinto ngelinye iso futhi uthole izixazululo zezinkinga zakho.
Ngokuhlanganisa lawa maqhinga ohlelweni lwakho lwansuku zonke, ungakwazi ukulawula ingcindezi yakho yasemsebenzini futhi udale indawo yokusebenza enokuthula nekhiqizayo.
Vikela umsebenzi wakho ngokulawula ukucindezeleka okuphumelelayo
Manje njengoba sesihlole amasu okulawula ingcindezi, sizoqonda ukuthi lokhu kuphatha kungaba nomthelela kanjani emsebenzini ochumayo.
Ukulawula ukucindezeleka okuphumelelayo kungakhuphula ukukhiqiza kwakho emsebenzini. Uma ucindezelekile kancane, ungagxila ngokuphumelelayo emisebenzini yakho, okungaholela emsebenzini wekhwalithi engcono kanye nokukhiqiza okwandayo. Ukwengeza, ukukwazi ukusingatha ukucindezeleka kungabonisa abaphathi bakho ukuthi uyakwazi ukubhekana nezimo ezinzima, ezingaholela emathubeni okukhushulwa.
Ngaphezu kwalokho, ukuphatha kahle ukucindezeleka kungathuthukisa ubudlelwano bakho bokusebenza. Ukucindezeleka ngokuvamile kungabangela ukungezwani nokungqubuzana emsebenzini. Ngokukwazi ukulawula ukucindezeleka kwakho, ungaba neqhaza endaweni esebenza kahle nesebenzisanayo.
Okokugcina, ukwazi ukuphatha ukucindezeleka ngokuphumelelayo kungathuthukisa inhlalakahle yakho yonke, okungaba nomthelela omuhle emsebenzini wakho wesikhathi eside. Izisebenzi eziphile kahle ngokomzimba nangokwengqondo kungenzeka zisebenze kahle emsebenzini futhi zihlale nenkampani yazo isikhathi eside.
Sengiphetha, ukuphatha kahle ingcindezi kuyikhono elibalulekile kunoma ngubani ofisa ukuba nomsebenzi ophumelelayo. Ngokwenza amasu okuphatha ukucindezeleka emsebenzini, awukwazi nje ukuthuthukisa impilo yakho nokuphila kahle, kodwa futhi uthuthukise umsebenzi wakho.
