Amanxeba ama-5 akuvimbela ukuthi ungabi nguwe

U-Lise Bourbeau kanye Nohambo lwakhe Lwemizwelo lokuya Kuwe Self

"Amanxeba ama-5 akuvimbela ukuba ube nguwe" yincwadi kaLise Bourbeau, isikhulumi nombhali owaziwayo emhlabeni jikelele. U-Bourbeau uhlola kule ncwadi amanxeba angokomzwelo asivimbela ukuthi siphile imvelo yethu yangempela kanye nokusuka siziveze ngokugcwele empilweni yethu.

U-Lise Bourbeau uyasiqondisa ohambweni lokuzitholela, embula amanxeba amahlanu ayisisekelo angokomzwelo alolonga ukuziphatha kwethu futhi avimbe ukukhula kwethu komuntu siqu. Lamanxeba, awabiza ngokuthi ukwaliwa, ukulahlwa, ukululazwa, ukukhaphela nokungabi nabulungisa, ayisihluthulelo sokuqonda indlela esisabela ngayo ezimweni zokuphila.

Ku-Bourbeau, la manxeba azibonakalisa ngendlela yamaski, ukuziphatha okwamukelwa ukuze bazivikele futhi bagweme ukuphinde balimale. Ngokwenza kanjalo, siyaziqhelelanisa nengqikithi yethu yangempela, sizincisha ithuba lokuthola ukuphila okuyiqiniso nokucebisayo.

I-Bourbeau inikeza umbono oyingqayizivele futhi okhanyisayo emizabalazweni yethu yangaphakathi, ukwesaba nokungazethembi. Akagcini nje ngokunikeza incazelo eningiliziwe yala manxeba angokomzwelo, kodwa futhi unikeza izindlela zokuwanqoba.

Kusikhuthaza ukuba sibhekane namanxeba ethu, samukele imizwa yethu futhi samukele ubuthakathaka bethu. Ngokwamukela nokuhlanganisa lezi zici zethu, singavula umnyango wempilo eyiqiniso, egcwele uthando nenjabulo.

Kubalulekile ukufunda kunoma ngubani ofisa ukuziqonda kangcono futhi aqale indlela yokuphulukiswa ngokomzwelo kanye nokuzazi.

Ukuhlonza kanye Nokupholisa Amanxeba Emizwelo yethu

Ku-"Amanxeba ama-5 akuvimbela ukuba ube nguwe", uLise Bourbeau akagcini nje ngokuchaza la manxeba ayisisekelo, futhi uhlinzeka ngezindlela ezibambekayo zokuwabona nokuwaphulukisa.

Isilonda ngasinye sinezici zayo kanye namaski ahlobene. I-Bourbeau ichaza kabanzi ngazo ukuze isisize sizibone ekuziphatheni kwethu kwansuku zonke. Isibonelo, labo abagqoka imaski "yokubaleka" bavame ukuthwala isilonda sokulahlwa, kuyilapho labo abamukela ukuziphatha kwe "masochist" bangase babe nesilonda sokuhlazeka.

U-Lise Bourbeau usikhanyisela ngesixhumanisi phakathi kokugula kwethu ngokomzimba namanxeba ethu angokomzwelo. Ukuziphatha kwethu, izimo zengqondo, ngisho nomzimba wethu kungabonisa amanxeba ethu angakaxazululeki. Isibonelo, umuntu onenxeba lokukhaphela angase athambekele ekubeni no-V, kanti umuntu onenxeba elingenabulungisa angase abe no-A-shape.

Ngaphezu kokuhlonza ukulimala, i-Bourbeau inikeza amathuluzi okuqala inqubo yokuphulukisa. Ugcizelela ukubaluleka kokuzamukela, ukudedela nokuthethelela ekwelapheni la manxeba angokomzwelo.

Umbhali uphakamisa ukuvivinya ngeso lengqondo nokuzindla, okusivumela ukuba sixhumane nengane yethu yangaphakathi, ukumlalela nokusabela ezidingweni zakhe ezingahlangatsheziwe. Ngokwenza lokhu, singakwazi ukuqala ukuphulukisa lawo manxeba ajulile futhi sizikhulule kumamaski ethu okuzivikela.

Ubheke Inguqulo Engcono Yakho

Esigabeni sokugcina esithi "Amanxeba angu-5 asivimbela ukuba sibe yithi", u-Bourbeau usikhuthaza ukuthi sihlale sifuna ukugcwaliseka komuntu siqu nokukhula. Ukupholisa amanxeba kuyinqubo eqhubekayo edinga isikhathi, isineke, nozwela.

Umbhali ugcizelela ukubaluleka kobuqiniso nokwethembeka kuyena. Akukhona ukuba ngomunye umuntu, kodwa mayelana nokugqashula kumaski nezivikelo esizidalile ukuze sizivikele. Ngokubhekana namanxeba ethu futhi siwapholise, singasondela ebuntwini bethu bangempela.

I-Bourbeau iphinde igcizelele ukubaluleka kokubonga nokuzithanda enqubweni yokwelapha. Usikhumbuza ukuthi konke ukulimala esiye sabhekana nakho kuye kwasiqinisa futhi kwasifundisa okuthile okubalulekile. Ngokuqaphela lokhu, singawabona ngenye indlela amanxeba ethu futhi siqale ukuwazisa ngezifundo esizifundise zona.

Ekugcineni, "Amanxeba Ama-5 Akugcina Ungabi Ngokwakho" inikeza indlela eya ekuguquleni nasekukhuleni komuntu siqu. Le ncwadi isisiza ukuba siqonde amanxeba ethu angokomzwelo, siwamukele futhi siwapholise. Uhambo olungase lube nzima, kodwa lugcine luvuza njengoba lusiholela enguqulweni engcono yethu.

Ufuna ukuya phambili? Ukufundwa okuphelele kwencwadi kuyatholakala kuvidiyo eshumekwe kulesi sihloko.