Ukuqonda uxinzelelo emsebenzini

Uxinzelelo emsebenzini yinyani ukuba uninzi lweengcali ziyazi ngaxa lithile kumsebenzi wabo. Inokubangelwa zizinto ezahlukeneyo, ukusukela kwimihla ebekiweyo, ukusebenza kakhulu, ukuya kulawulo lobudlelwane phakathi kwabantu. Nangona uxinzelelo luqhelekileyo kwaye lunenzuzo kwixesha elifutshane, ukunika amandla afunekayo ekujonganeni nemingeni, uxinzelelo olungapheliyo lunokuba nemiphumo emibi kwimpilo yomzimba kunye nengqondo.

Kubalulekile ukuqonda ukuba uxinzelelo ayisiyongxaki kuphela ekufuneka inyamezele, kodwa inokuthintela inkqubela phambili yomsebenzi wakho. Iimpawu zoxinzelelo olungapheliyo, njengokudinwa, ubunzima bokugxila, ukucaphuka, okanye ukuxhalaba, kunokuchaphazela ukusebenza kwakho emsebenzini kunye nokukwazi kwakho ukubamba amathuba amatsha. Ukongezelela, uxinzelelo lunokuchaphazela ubudlelwane bakho kunye nabasebenzi osebenza nabo, oko kunokunciphisa amandla akho okusebenza kwiqela okanye kwinethiwekhi ngokufanelekileyo.

Kucacile ke ngoko ukuba ulawulo loxinzelelo ayingombandela nje wentlalontle yomntu, kodwa sisakhono esibalulekileyo somsebenzi okhulayo. Kumacandelo ambalwa alandelayo, siza kuphonononga iindlela zokulawula ngokufanelekileyo uxinzelelo lwasemsebenzini.

Iindlela ezisebenzayo zokulawula uxinzelelo emsebenzini

Ngoku siphonononge ifuthe loxinzelelo kumsebenzi wakho, lixesha lokufumana amacebo okulawula ngokusebenzayo. Isicwangciso sokuqala kukuziqhelanisa nengqiqo. Lo mkhuba ubandakanya ukunikela ingqalelo ngabom kulo mzuzu wangoku, kwiingcinga zakho, iimvakalelo, kunye nokuziva komzimba ngaphandle kwesigwebo. Ingqondo ibonakaliswe ukunciphisa uxinzelelo kunye nokuphucula impilo yonke.

Obunye ubuchule obusebenzayo kukwenza umthambo. Umsebenzi womzimba ukhupha i-endorphins, iihomoni ezisebenza njengeentlungu zendalo, ezinceda ukukhulula uxinzelelo. Akuyimfuneko ukwenza imisebenzi enzima yomzimba. Ukuhamba nje ngokulula ngexesha lakho lesidlo sasemini kunokwenza umahluko omkhulu.

Ulawulo lwexesha lukwasisixhobo esinamandla sokulawula uxinzelelo emsebenzini. Ukulungelelaniswa nokucwangcisa usuku lwakho kunokukunceda uzive ulawula ngakumbi kwaye uthintele ukuziva uxinezelekile. Qala ngokwenza uluhlu lwezinto oza kuzenza kwaye ubeke phambili imisebenzi yakho. Kwakhona, qiniseka ukuba uthatha ikhefu rhoqo ukuze utshaje iibhetri zakho kwaye uphephe ukudinwa.

Okokugqibela, kubalulekile ukuba nenethiwekhi yenkxaso onokuthembela kuyo. Oku kunokuba ngabalingane abathembekileyo, abahlobo okanye amalungu osapho. Ukuthetha ngezinto ezikuxhalabisayo neemvakalelo zakho kunokukunceda ubone izinto ngenye indlela uze ufumane isicombululo kwiingxaki zakho.

Ngokubandakanya ezi zicwangciso kwindlela yakho yemihla ngemihla, unokuthatha ulawulo loxinzelelo lwendawo yokusebenza kunye nokudala indawo enokuthula kunye nemveliso yomsebenzi.

Khusela umsebenzi wakho ngolawulo olusebenzayo loxinzelelo

Ngoku siphonononge iindlela zokulawula uxinzelelo, siya kuqonda ukuba olu lawulo lunokuba negalelo njani kumsebenzi ophumelelayo.

Ukulawula uxinzelelo olusebenzayo kunokunyusa imveliso yakho emsebenzini. Xa ucinezelekile kancinci, unokugxila ngakumbi kwimisebenzi yakho, enokukhokelela kumgangatho ongcono womsebenzi kunye nokwanda kwemveliso. Ukongezelela, ukukwazi ukujongana noxinzelelo kunokubonisa abaphathi bakho ukuba unako ukujongana neemeko ezinzima, ezinokukhokelela kumathuba okunyusa.

Ukongeza, ulawulo oluhle loxinzelelo lunokuphucula ubudlelwane bakho bokusebenza. Uxinezeleko ludla ngokubangela uxinezeleko nongquzulwano emsebenzini. Ngokukwazi ukulawula uxinzelelo lwakho, unokuba negalelo kwindawo entle kunye nentsebenziswano yomsebenzi.

Ekugqibeleni, ukwazi indlela yokulawula uxinzelelo ngokufanelekileyo kunokuphucula impilo yakho yonke, enokuba nefuthe elihle kumsebenzi wakho wexesha elide. Abasebenzi abasempilweni entle ngokwasemzimbeni nasengqondweni kunokwenzeka ukuba baqhube kakuhle emsebenzini kwaye bahlale nenkampani yabo ixesha elide.

Ukuqukumbela, ulawulo olusebenzayo loxinzelelo sisakhono esibalulekileyo kuye nabani na onqwenela ukuba nomsebenzi ophumelelayo. Ngokuphuhlisa izicwangciso zokulawula uxinzelelo emsebenzini, awukwazi ukuphucula impilo yakho kunye nokuphila kakuhle, kodwa nokunyusa umsebenzi wakho.