Ukulawula Uqhwithela Olungaphakathi
Ukuzola kunokubonakala kungafikeleleki xa ujamelene nocelomngeni neengcinezelo zobomi bemihla ngemihla. Kwincwadi yakhe ethi "Calm is the key", uRyan Holiday usikhokela ukuzeyisa okungaxengaxengiyo, uqeqesho oluqinileyo kunye nokugxila okunzulu. Inqaku? Fumana uxolo lwengqondo phakathi kwesaqhwithi.
Omnye wemiyalezo ephambili yombhali ngowokuba ukuzilawula akuyondawo ekusingwa kuyo, kodwa luhambo oluthe gqolo. Lukhetho esimele silwenze ngalo lonke ixesha, xa sijamelene nesilingo ngasinye. Undoqo kukuqonda ukuba ekuphela kwento esinokuyilawula ngokwenene kukusabela kwethu kwiziganeko zobomi. Inyani yangaphandle ihlala ingaphaya kwamandla ethu, kodwa sihlala sinamandla okulawula ubunyani bethu bangaphakathi.
IHolide iyasilumkisa ngokuchasene nomgibe wokuziphendulela ngokungxamayo. Kunokuba sisabele ngokugqithisileyo kwiziganeko zangaphandle, isikhuthaza ukuba sithabathe umzuzwana sicingisise, siphefumle, size siyikhethe ngenyameko indlela esisabela ngayo. Ngokwenjenjalo, sinokukuphepha ukonganyelwa ziimvakalelo zethu size sihlale sithe tye engqondweni nakwezona meko zinzima.
Ekugqibeleni, iHolide iyasimema ukuba siphinde sicinge ngembono yethu yoqeqesho kunye nokugxila. Endaweni yokuzibona njengemiqobo, kufuneka sizibone njengezixhobo ezixabisekileyo zokuhamba ebomini ngoxolo olukhulu lwengqondo. Ukuqeqesha akusosohlwayo, kodwa yindlela yokuzihlonela. Ngokufanayo, ukugxila akungomsebenzi onzima, kodwa yindlela yokuhambisa amandla ethu ngokufanelekileyo nangenjongo.
Le ncwadi sisikhokelo esisebenzayo kuye nabani na ojonge ukufumana uxolo kwihlabathi elinesiphithiphithi. IHolide isinika iingcebiso ezixabisekileyo kunye nobuchule obuqinisekisiweyo bokuphuhlisa ukomelela kunye noxolo lwengqondo, izakhono eziyimfuneko kuluntu lwethu olukhawulezayo noluhlala lunoxinzelelo.
Amandla Okuziphatha Nokugxila
IHolide igxininisa ukubaluleka kokuziphatha kunye nokugxila ekufezekiseni ukuzilawula. Inikela amacebo okuphuhlisa ezi mpawu, igxininisa ukuba zibalulekile ukuhlangabezana neengxaki zobomi. Umbhali wenza umsebenzi oncomekayo wokutyhila indlela le migaqo enokusetyenziswa ngayo kwiinkalo ezahlukeneyo zobomi, njengomsebenzi, ubudlelwane, okanye impilo yengqondo.
Uthi ingqeqesho ayingombandela nje wokuzeyisa. Kubandakanya ukwamkela indlela yokufezekisa iinjongo, kuquka ukulungelelanisa ixesha, ukubeka phambili imisebenzi, kunye nokunyamezela xa ujongene nezithintelo. Uchaza indlela uqeqesho oluqatha olunokusinceda ngayo sihlale sinikela ingqalelo kusukelo lwethu, kwanaxa sijamelene neziphazamiso okanye imiqobo.
Kwelinye icala, ukunikela ingqalelo kuchazwa njengesixhobo esinamandla sokuzeyisa. IHolide icacisa ukuba ukukwazi ukugxila kwingqwalasela yethu kusivumela ukuba sihlale sixakekile ngalo mzuzu, senze nzulu ukuqonda kwethu, kwaye senze izigqibo ezinolwazi. Unika imizekelo yamanani embali akwaziyo ukufezekisa izinto ezinkulu ngenxa yokukwazi kwabo ukuhlala begxile kwiinjongo zabo.
Ezi ngcinga zinengqiqo kuqeqesho kunye nokugxila ayizizo zixhobo kuphela zokufezekisa ukuzola, kodwa imigaqo yobomi kuye nabani na ojonge ukuphumelela nakweliphi na icandelo. Ngokusebenzisa le migaqo, sinokufunda ukulawula indlela esisabela ngayo, sinikele ingqalelo kwezona zinto zibalulekileyo, size sijamelane nobomi ngokuzola nangokuzimisela.
Zolile njengaMandla okuqhuba
IHolide iphetha ngophononongo olukhuthazayo lwendlela ukuthula okunokusetyenziswa ngayo njengamandla okuqhuba ebomini bethu. Endaweni yokubona ukuzola njengokungabikho kongquzulwano okanye uxinzelelo, uyichaza njengesixhobo esilungileyo, amandla anokusinceda sijonge imingeni ngokuzomelela kunye nokusebenza kakuhle.
Ibonisa ukuzola njengemo yengqondo enokuhlakulelwa ngokuziqhelanisa nokuqonda kunye nokwangabom. Ibonelela ngezicwangciso ezisebenzayo zokudibanisa ukuzola kubomi bethu bemihla ngemihla, kubandakanya ukucamngca, ukuba nengqiqo, kunye nokwenza umbulelo. Ngokuqhelisela umonde nokuzingisa, sinokufunda ukuzola naphantsi kwezona meko zinzima.
IHolide ikwasikhumbuza ngokubaluleka kokuzikhathalela kukhangelo lokuzola. Ugxininisa ukuba ukuzinyamekela asiyonto yokuzonwabisa, kodwa kuyimfuneko kwimpilo yengqondo kunye nomzimba. Ngokunyamekela impilo-ntle yethu, sidala iimeko eziyimfuneko ukuze sihlakulele ukuzola.
Ngamafutshane, “Ukuzola yeyona nto ibalulekileyo: UbuGcisa bokuZibamba, ukuZiqeqesha, kunye nokuJolisa” isinika imbono entsha ngendlela esinokuzilawula ngayo iingqondo nemizimba yethu. URyan Holiday usikhumbuza ukuba ukuzola ayisosiphelo kuphela, kodwa amandla anamandla anokuguqula ubomi bethu.
