As medical students, we encountered mindfulness meditation as a way of resonating, a moment with oneself, a breath, a way of taking care of ourselves, to better take care of others. Touched by life, death, the human, impermanence, doubt, fear, failure…Today women, doctors, we have passed it on to students through teaching.
Because medicine is changing, today's students will be tomorrow's doctors. Because cultivating a sense of care for oneself, others and the world is essential, the faculty questions itself.
In this MOOC, you will discover this path from care to meditation, or from meditation to care, based on the experience of medical students.
Thus, we will explore episode after episode
- How to take care of yourself to take care of others at a time when the mental health of caregivers is under attack and the hospital system is shaken?
- How to move from a culture of bandages to a culture of care that takes care of living resources?
- How to nurture the sense of care, particularly in medicine, individually and collectively?
