Whether to lose weight, to transform, in the private or professional lifeSetting goals is not that difficult.
Where things get complicated is when you have to hold them.
On January XNUMXst, we all decided to set ourselves one or more goals. Result: at the end of the year, none of them are carried out.

Here are some tips for setting goals, but especially keep them.

Tip # 1: Ask yourself if this goal is yours

Sometimes, we set goals without really asking ourselves if they correspond to what we want.
Indeed, some of our goals are influenced by friends of colleagues or family. Therefore, we achieve what is expected of us but not what we really want.
So to know if this goal is yours ask yourself these questions:

  • Why?
  • Is it really for you?
  • What do I have to lose?

Once you have answered that, you will make your goal more sustainable.

Tip # 2: Write your goals

It is well known, the words fly away and the writings remain. So, to hold your goal, start writing it.
You can also enter the expected date of accomplishing this goal as well as the remaining days.
This helps to visualize the progress of your goal and also avoids the procrastination.

Tip # 3: Do not hesitate to make adjustments

During your journey towards your goal you will certainly have to step back a step.
This does not mean that you give up, on the contrary. Do not be discouraged, because if you do not take the time, it does not matter.
The important thing is to reach the end of your goal.

Tip # 4: Do not set too many goals at once

It is necessary to be able to remain measured and not to start programming several objectives at the same time.
You will lose yourself and this will reduce your chances of achieving at least one of these goals.
Just go with 2 or 3 goals to get started, so you'll have the best chance of holding them.

Tip # 5: Get Organized

To keep your goals, it is important to define and record each step that will lead you to success.
Indicate the next action to start, even if it's small things. You will feel like you are moving forward and that will motivate you.
Use the tool you want to list the actions.

Tip # 6: Do not be afraid of improbable goals

It is often thought that the reason for giving up a goal is the goal itself.
Too ambitious or unachievable, these are the things we hear when we set a goal.
However, keep in mind that it is by leaving your comfort zone that you will be the best and that you will achieve your goals.